Description
Turmeric derives its medicinal superpowers from the compound curcuminTrusted Source, which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and pain relief. According to a 2014 studyTrusted Source, curcumin may be able to help fight depression.
Curcumin has also been shown to be an effective anti-inflammatory agent. It may have the potential to reduce a person’s risk for heart disease, prevent cancerTrusted Source, treat Alzheimer’s, and aid in relieving arthritisTrusted Source symptoms.
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